one skillet meals

Recipe of the Week - One Skillet Cowboy Breakfast

This month we took our annual vacation as a family. We decided to try something new and go camping - in a tent - with a 9 month old - and a 5 year old. It was - interesting! We did have fun, but I was beyond proud of myself for being extra prepared and for opting in to do a little extra work at home to eat well when we were there. Instead of the usual burnt hamburgers over the open flame, I did what my mother calls “hobo dinners”. Basically it was meat, veggies, olive oil, and seasonings in a foil packet. They were wonderful! You really can cook most anything over a campfire like that. I had something else in mind for our Sunday breakfast and I could not wait to try making a big cowboy breakfast in one skillet. Well, rain rain rain changed that plan. We did not get to cook that Sunday morning meal, so I used the same idea for a lower effort meal at home the next evening. Heck, half the prep was done!

I made a few minor changes to make things easier for me and boy was I glad that I did. I will include the original suggestions with a strikeout so you can see what I changed and add the variations. And since I had already prepared the “at home” ingredients, so the first part of this recipe was a snap!

Ingredients: 2 medium potatoes 4 small red potatoes 2 Tablespoons cooking oil 1 clove of garlic 1/2 small onion 1/3 lb. ground sausage 1 can of SPAM 5 eggs 1/2 cup cheddar cheese Salt & Pepper to Taste

Instructions: At Home: 1.  Dice the potatoes and onion into small, bite-size pieces. Store them in separate airtight containers. 2. Mince the garlic and place them in a separate container. 3. Shred the cheddar cheese. Pack them in a separate container.


At the Campground: 1. Add the oil to a large skillet and heat it on a stove (if you're camping with an RV) or over the campfire (if you're tent camping). 2. Fry the potatoes until golden. 3.  Add the onions and garlic and fry them until they start to change color. 4. Fry the sausage diced SPAM until they are brown heated all the way through, breaking it up as you cook it. 5. Add the eggs into the skillet, breaking the yolks and mixing them through the entire pan. Cook until the eggs have set. 6. Add the shredded cheddar cheese. Cover the pan for a few minutes to allow the cheese to melt. *I didn’t need to cover the pan…everything was hot enough to melt the cheese with a little mixing.

We absolutely loved this recipe. I loved that it was only one pan to clean up and that the entire family was salivating for more! Of course, you can use other veggies instead of potatoes and organic meat. (I could hear some of you cringing at the very mention of SPAM, but I’m not ashamed to say that I love it on occasion!!)


Recipe courtesy of :